Translation
Self-Management exercise No. 67!^^
Source: Hwangssabu’s Twitter
YG trainer Hwang Ssa Bu has shared part of Minzy’s training program in his video series called “Workout TV”. This specific video is about training your abs and stretching after the excercise, you know that’s really important after the sports actions.
Check video and instructions under the cut–>
Original Message
오늘 밍끼 생일입니다^^ 많이들 축하해주시고 기도해주세요~~~^^ 그리고 스트레칭 자주 하시고, 미온수 자주 마시고, 자주 웃고, 박수 자주 쳐요~~^^ 오늘도 화이팅~^^
Translation
Today is Minzy’s birthday^^ Everyone congratulate and pray for her~~~^^
2 more updates from YG Trainer~